If you were given the choice to choose taking a million dollars up front or a penny that doubles in value every day for 30 days which would you chose?
(Do the math)

I hope the penny!

This is a great lesson in the power of compounding.  This law of compounding holds true in health as well.

The common denominator is time.  It is either for you or against you.

Health takes time.

Most people live their lives as if they will live forever.

Are you investing in your health or is health just an expense to you.

The truth is most people will never get to experience their full potential and as a result will get stuck in a REACTIVE cycle that will eventually cost them more in the long term.

What I mean by this is that most people only react to their current situations.  They typically are motivated by their REACTIVE mindsets.

If they hurt or are in pain they look for something to get rid of it immediately.  Once the pain or symptom is gone, they ignore what got them there in the first place and continue on the same path they were on to begin with.

Some lose weight only to regain it back a few months/years later.  What got you here, won’t get you there.


The truth hurts but it can also set you free.

Listen to the Oracle- His best advice= invest in yourself.

Listen to Dr. Drew- without your health, you can’t experience and live your life’s purpose.

It’s that simple.

Blue skies,

Dr. Drew