As always, I hope this finds you well!
Election day is around the corner and what an election this will be. Don’t let it create anxiety in your life. The one and only one who you should vote for is YOU!!!
You are responsible for you!
I have just one question that I want you to ask yourself.
What have I done in the past 7 days to improve my mental, physical, and social well being?
Essentially, that is what health is!
The World Health Organization defines health as:
A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Remember the greatest assest you have is your health. Without it, you cannot enjoy your relationships, all of your material wealth, or even the simple daily activities which we all take for granted.
So be kind to you and vote YOU!
You deserve to win!!