


I CAN...WALK PAIN FREE
I began with knee problems a couple years ago, which progressively got worse over the last year and began to affect my daily activities. An Orthopedist evaluated me and said I would probably need a knee replacement soon. Meanwhile, I could get Cortisone injections to help with my pain and mobility issues. About that time, Dr Nic presented a “Knee Rebuilding Program”, which addressed the cause of my knee pain - my narrowing knee joint space. Having previous success with Dr Nic’s
treatment for my back pain, I decided to try his Knee Program. I had nothing to lose and everything to gain. I am now pain free and I’m back to walking about 1 1/2 miles/day, 5 days a week. Stairs are also no problem. Dr Nic’s Knee Treatment Program really works! No surgery or Cortisone injections in my near future. Thank you Dr Nic & The Bridge Chiropractic!
I CAN... GOLF 18 HOLES PAIN FREE
I visited Bridge Chiropractic because of pain in a chronically bad knee. I could not walk or sleep because of sharp pains and soreness. I started the Bridge Chiropractic knee program and immediately saw improvement. Over the next 60 days the knee steadily improved. Now there is no sharp pain and minimal soreness. I walk and sleep comfortably. I continue on the follow up program to maintain knee health. Dr. Nic and his team are professional and helpful. It has been an excellent investment in my wellness.
I CAN...WORK 10 HOURS SHIFTS PAIN FREE
I came in skeptical, but The Bridge delivered. I used to finish work in pain from climbing stairs and ladders all day—now I get through 10-hour shifts pain-free, sleep better, and wake up without stiffness. They didn’t just help my knees—they gave me my life back. If you’re unsure, trust me: just give it a try.
I CAN...HIKE AND ENJOY EVERY STEP
I'm happy to report a year and a half after an injury and one year after meniscus surgery, with lots of focus and efforts, I was able to hike a mile up and a mile down a few mountains and enjoy the
waterfalls!
I CAN...DO YOGA PAIN FREE
For over 20 years my left knee has bothered me, I couldn’t run, use stairs, or do certain yoga positions. When I first came to The Bridge, I didn’t expect the pain to be gone. To my surprise, I started seeing improvement after the first few appointments. I am now going up and down stairs and can do my favorite yoga poses again - I am amazed!



In most cases, yes — the program includes modifications for replacements, meniscus repairs, and arthritis.
Most people complete our entire program in just 2-4 months.
Yes — many participants are 70–80+ and do extremely well with guided progressions.
Some of our cases require take home equipment - if so, we'll get you everything you need!