Chiropractic Myths vs Facts: Effectiveness in Pain Relief
Have you seen a chiropractor?
Still don't understand exactly how it works?
Do you feel like the relief didn’t last?
There are myths about chiropractic, just like there are about every industry and profession. Let’s clear things up so you understand what chiropractic is and how it works.
Myth #1: Chiropractors "Crack" Your Bones
One of the most common misconceptions about chiropractic care is the belief that chiropractors "crack" your bones during an adjustment. TikTok videos and Instagram often highlight the audible noise associated with chiropractic adjustments. However, it's essential to clarify that chiropractors do not "crack" bones. The noise you hear is gas escaping from the joint. Different types of noises can originate from various joints, but rest assured, nothing is breaking during an adjustment.
Myth #2: Once You Start Going to a Chiropractor, You Have to Keep Going
Many individuals worry that once they start chiropractic care, they will be locked into an endless cycle of appointments. Truth is, most of our patients willingly choose to continue with their chiropractic care because of how great they feel and function.. It typically takes much less time to correct issues than it does for them to reoccur. Continued supportive adjustments help maintain your well-being and prevent future problems.
When you feel great, function well, and your body is in excellent shape, why would you stop doing what got you there?
Myth #3: Chiropractic Adjustments Are Dangerous
There's a misconception that chiropractic adjustments are inherently risky. However, this myth doesn't hold up, especially when it comes to specialized methods like Gonstead chiropractic. This technique avoids rotational adjustments to the joints, which significantly reduces the risk of injury. Moreover, Gonstead chiropractors target and adjust one bone at a time, avoiding the broad, forceful mobilizations seen in some internet videos or at other chiropractic offices.
Myth #4: I Don't Need a Chiropractor - I Can Adjust My Own Neck
Some people believe they can perform chiropractic adjustments on themselves, especially when they hear their joints make noises. While you might be able to generate noises in your joints, you cannot genuinely adjust yourself. Chiropractic adjustments focus on specific vertebrae that are not moving correctly and cause spinal or nerve issues. Identifying these problematic vertebrae, or subluxations, requires a thorough spinal examination, health history, and sometimes X-rays. When someone gets joints to release they move the surrounding joints that are healthy and often cause degeneration or arthritis in the future.
Myth #5: The Relief from an Adjustment Is Just Placebo
Skeptics sometimes attribute the benefits of chiropractic adjustments to the placebo effect. Structural and functional changes that occur with chiropractic adjustments are well-documented and undeniable. Researchers like Dr. Christopher Kent and Dr. Deed Harrison have extensively studied the profound effects of chiropractic care, revealing its true impact.
Not a Myth – Chiropractic Care Provides Pain Relief in Ann Arbor
Chiropractic care is a safe and effective way to relieve pain in Ann Arbor and improve overall well-being. While myths and misconceptions may persist, the evidence and success stories show that chiropractic care can be a life-changing and holistic approach to health. If you're seeking drug-free pain relief and optimal function, contact our exceptional team today at (734)929-4060 to schedule an appointment!
"The Bridge Chiropractic is on another level when compared to other Chiropractic practices. Dr. Mueller and his staff are all very personable, likable, and professional. Dr. Mueller has a drive to make sure he listens to your concerns, your body signals, and looks at all available data to put you back to optimal function. I would highly recommend seeing Dr. Mueller if you've had issues that other chiropractors couldn't help you with. The Gonstead technique utilized is superior to other chiropractic care." David E.